Outpatient psychiatry · Specialized ADHD care · California telehealth

Your first appointment

Come as you are.
Bring the questions.

You do not need certainty that ADHD is the answer. You only need a real question and a willingness to explore the full picture.

Quick answer

Your first evaluation brings together current symptoms, developmental history, health, daily functioning, strengths, and goals. The purpose is diagnostic clarity—not automatic confirmation of ADHD or a guaranteed prescription.

01

Before

Share enough context to begin.

Complete the practice’s designated intake and gather what is reasonably available. You do not need a flawless timeline or every childhood record before asking for care.

  • Your current medications and supplements
  • Prior diagnoses, treatment, or evaluation records you already have
  • A few concrete examples from school, work, home, or relationships
  • The questions you most want the evaluation to answer
02

During

Tell the story behind the symptoms.

The visit is a clinical conversation—not a test you pass. Dr. Chanelle considers patterns over time, daily impact, health, context, and what may overlap with ADHD.

  • Attention, organization, restlessness, impulse control, and emotional regulation
  • Developmental, school, work, family, and relationship history
  • Sleep, mood, anxiety, trauma, substance use, and medical factors
  • Strengths, coping systems, goals, and the effort required to keep functioning
03

After

Leave with a clearer next step.

The clinical picture is explained in plain language, including what fits, what may not, and what additional information or care could be useful.

  • A discussion of the clinical impression and any uncertainty
  • Individualized recommendations based on the findings
  • Medication discussion only when clinically appropriate
  • A follow-up, documentation, referral, or skills-based plan when indicated

A useful appointment is honest

You do not need to perform ADHD.

Share what is hard, what is going well, what others may not see, and what it costs to keep up. High achievement does not automatically rule out impairment, and familiar symptoms do not automatically establish a diagnosis.

Good to know

  • Rating scales can support the evaluation but do not decide it.
  • Collateral information may be discussed when useful and appropriate.
  • Telehealth patients must be physically located in California.
  • For immediate danger call 911; for U.S. crisis support call or text 988.
Open the first-visit checklist

A thoughtful next step

The first visit is a conversation, not a performance.

Share basic scheduling details through the practice’s designated appointment intake. Any diagnosis or treatment recommendation follows a clinical evaluation.